Prepare healthy and nutritious meals one step at a time

Posts tagged Main Dish

Garlic and Parsley Pesto Orrechiette with Grilled Tomatoes

Garlic and Parsley Pesto Orrechiette with Grilled Tomatoes

I saw these cute pasta shells in the supermarket one day and absolutely fell in love with them. I think they are the cutest of all the other pastas out there.  So I bought them home and tried them out.  I wasn’t disappointed.   I love the way they hold sauce in their little cups. […]

Meatless Monday: Cranberry Vegetable Barley Stir Fry

Meatless Monday: Cranberry Vegetable Barley Stir Fry

Happy Monday!!!  I hope everyone enjoyed Father’s day yesterday and the official first day of summer with loved ones, surrounded by good food and conversation.   In the spirit of Meatless Mondays, every Monday I will feature a recipe specifically geared towards this theme.  The recipe will be meatless, dairy-free and vegan.  It is my […]

Farro Vegetable Stir Fry

Farro Vegetable Stir Fry

  Today’s recipe features farro as the star ingredient in this easy and fast vegetable stir fry. If the farro is made ahead of time it cuts down your kitchen and cooking time leaving you free to tend to other matters.   In yesterday’s blog, I shared the awesome health benefits of this ancient grain […]

Baked Salmon with Carrot “Rice”

Baked Salmon with Carrot “Rice”

Do you ever wish that you could throw a healthy meal together in a few minutes after a long day?  Well, here’s a meal that can easily be prepared in a few minutes especially if the ingredients have been prepared ahead of time.  Sharing is caring…