Prepare healthy and nutritious meals one step at a time

Vegan

  • Asian Inspired Radish, Cucumber and Celery Salad

  • Asparagus and Chickpeas Pasta Salad with a Tahini Dressing (Recipe Redux)

  • Asparagus Pesto

  • Baked Beets and Kidney Beans Hummus

  • Black Bean Noodle and Vegetable Stir Fry

  • Black Beans and Red Pepper Hummus

  • Cinco de Mayo Yellow Rice and Beans

  • Farro Vegetable Stir Fry

  • Fluffy Seasoned Quinoa

  • Fruit and Nut Treats

  • Garlic and Parsley Pesto Orrechiette with Grilled Tomatoes

  • Grilled Apricot Summer Salad with a Balsamic Vinaigrette

  • Homemade Curry Powder

  • Marinated Red Pepper Hummus

  • Meatless Monday Eggplant and Kidney Beans Stuffed Red Peppers and a Cookbook

  • Meatless Monday: Bulgur and Vegetable Stir Fry

  • Meatless Monday: Cranberry Vegetable Barley Stir Fry

  • Meatless Monday: Grilled Vegetables

  • Meatless Monday: Hearty Potato Pumpkin Soup

  • Meatless Monday: Herb Roasted Potatoes, Kohlrabi and Radishes with a Fennel Butter Sauce

  • Meatless Monday: Kale, Swiss Chard and Kidney Bean Soup

  • Meatless Monday: Penne Pasta with Roasted Vegetables and Hubbard Squash

  • Meatless Monday: Potato, Beans and Vegetable Stew

  • Meatless Monday: Spaghetti Squash with Lentils and Mushroom Pasta sauce

  • Meatless Monday: Stuffed Acorn Squash with Quinoa, Greens and Red Peppers

  • Meatless Monday: Summer Vegetables and Black Beans with Roasted Garlic and Fennel Fronds Pesto

  • Meatless Monday: Tempeh and Vegetable Egg Rolls

  • Meatless Monday: Zesty Vegetable Pasta Salad

  • Mixed Greens Salad with Walnuts, Avocado and Chickpeas

  • Orrechiette Pasta with Beans Salad and a Pesto Dressing

  • Oven Roasted Fennel, Potatoes, Carrots and Onions

  • Overnight Soaked Oats with Tropical Fruit Nice Cream

  • Pineapple Banana Nice Cream

  • Quinoa Summer Salad (Recipe Redux)

  • Roasted Butternut Squash, Sweet Potato and Apple soup

  • Roasted Garlic Hummus with Marinated Red Peppers and Rosemary (Recipe Redux)

  • Stewed Eggplant, Zucchini and Tomato with Quinoa

  • Summer Salad with Pea Tendrils and Garlic Scapes Pesto

  • Sweet Potato and Spinach Curry

  • Sweet Potato Noodles with Kale, Swiss Chard, Roasted Onions and Garlic

  • Vegan Shepherd’s Pie

  • Vegetable Quinoa Salad

  • Zucchini and Diakon Noodles with Black Beans and Vegetables

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