Prepare healthy and nutritious meals one step at a time

Posts in category Kale

Quinoa Summer Salad (Recipe Redux)

Quinoa Summer Salad (Recipe Redux)

A quinoa summer salad that is bright, refreshing, healthy and delicious featuring fresh summer vegetables and quinoa. Happy birthday Recipe ReDux!  The theme for the month of June is Celebrate a ReDuxer!  So for ReDux’s birthday month, we were challenged to celebrate each other by picking a fellow ReDuxer and either make one of their recipes or create one of our own inspired […]

Sharing is caring...
Share on YummlyPin on PinterestTweet about this on TwitterShare on FacebookShare on TumblrShare on StumbleUponShare on Google+Share on LinkedInShare on RedditPrint this pageEmail this to someone

Meatless Monday: Kale, Swiss Chard and Kidney Bean Soup

Meatless Monday: Kale, Swiss Chard and Kidney Bean Soup

Today, I’m sharing a Meatless Monday recipe for my Kale, Swiss Chard and Kidney Bean Soup.  It’s been so cold and snowy here recently that soup seems like the perfect fit for this weather. I’ve been making lots of soup, almost every other day because it’s so fast, heart warming, hearty and nutritious.  What’s not to love […]

Sharing is caring...
Share on YummlyPin on PinterestTweet about this on TwitterShare on FacebookShare on TumblrShare on StumbleUponShare on Google+Share on LinkedInShare on RedditPrint this pageEmail this to someone

Meatless Monday: Potato, Beans and Vegetable Stew

Meatless Monday: Potato, Beans and Vegetable Stew

Good morning and a happy Monday to you all.  I hope everyone had an enjoyable Thanksgiving.  I hope you did manage to get some rest and take a little time out from your busy schedules to enjoy some well deserved downtime with family and friends.  It was a busy Thanksgiving for me as we hosted […]

Sharing is caring...
Share on YummlyPin on PinterestTweet about this on TwitterShare on FacebookShare on TumblrShare on StumbleUponShare on Google+Share on LinkedInShare on RedditPrint this pageEmail this to someone

Sweet Potato Noodles with Kale, Swiss Chard, Roasted Onions and Garlic

Sweet Potato Noodles with Kale, Swiss Chard, Roasted Onions and Garlic

Welcome to my blog and my first blog post.  I wanted to share one of my favorite recipes as my first post on the blog.  I have been a vegetarian, well you could say I’m more of an Ovo- pescatarian (I eat eggs and fish occasionally), for over 12 years and I absolutely love to find […]

Sharing is caring...
Share on YummlyPin on PinterestTweet about this on TwitterShare on FacebookShare on TumblrShare on StumbleUponShare on Google+Share on LinkedInShare on RedditPrint this pageEmail this to someone