Prepare healthy and nutritious meals one step at a time

Posts in category Ginger

Beets, Apples and Carrot Juice Medley

Beets, Apples and Carrot Juice Medley

Today, I’m sharing my beets, apples and carrot juice medley recipe.  It’s another favorite drink that I love to make especially when I have an excess amount of apples, beets and carrots on hand.  So instead of allowing them to go bad, which would be a waste, right?  I simply juice them up and enjoy. […]

Zucchini and Diakon Noodles with Black Beans and Vegetables

Zucchini and Diakon Noodles with Black Beans and Vegetables

Sometimes its difficult to find a decent lunch time meal that is healthy and satisfying. Today, I’m sharing this quick and simple recipe that is easy to put together. This zucchini and diakon noodles with black beans and vegetables is a healthy meal option that can be prepared for lunch whether you are eating at […]

Baked Beets and Kidney Beans Hummus

Baked Beets and Kidney Beans Hummus

Have you tried a beet hummus using baked beets and kidney beans?  Well today, I’m sharing a personal favorite.  This baked beets hummus is savory from the herbs and spices, the roasting gives it that sweet nutty flavor and the addition of kidney beans makes for a very hearty appetizer.  Sharing is caring…

Orange Ginger Mint Tea

Orange Ginger Mint Tea

Hello my friends.  I hope you are enjoying this gorgeous day so far.  Ever so often you need a soothing tea.  Whether it is warm you up on a cool, damp night or a pick me up during the day or just to settle a restless tummy.  A nice warm cup of soothing tea often […]