Prepare healthy and nutritious meals one step at a time

Posts in category Bulgur/ Burghul

Meatless Monday: Bulgur and Vegetable Stir Fry

Meatless Monday: Bulgur and Vegetable Stir Fry

Today’s Meatless Monday dish, bulgur and vegetable stir fry is quick, easy and a time saver, especially during this busy holiday season. ¬†Just a few simple ingredients brings this healthy and nutritious meal together. ¬† Bulgur wheat also known as burghul is considered a whole grain cereal food that is most often made from durum […]